Chargers get an off day Tuesday, and they need it

Chargers QB at Training Camp

The Chargers held their fifth practice of training camp Monday, and tomorrow, players will get their first day off.

It’s a day to rest their bodies and their minds from the grind of camp, head coach Mike McCoy said, although the reprieve doesn’t come without some reminders.

“They represent the Spanos family and the Chargers,” McCoy said after Monday’s practice. “You get some time off, but be smart. There’s nothing wrong with getting away from it for a day, but just do the right thing and take care of your body. You’ve got a lot of time. Take advantage of the time. Young players, stay in your books. Go back and watch some extra film. Watch what the veterans are doing.

“[Players] deserve this break,” he added. “They’ve worked extremely hard. But we’ve got to get better every day. You can’t take a step back Wednesday.”

Monday’s practice was spirited, feisty – even chippy, at times — which is the way it gets as camp winds on and players get sick of hitting one another (and instead, want to put their hands on an opponent).

“We’ve got to become a physical team, so we’ve got to grind it out,” McCoy said. “It’s all part of training camp.”

One player will remain off the field for the rest of the season.

Defensive tackle Tenny Palepoi was placed on the Reserve-Injured list Monday, two days after fracturing his foot in practice. It was a tough blow for Palepoi, who was added to the roster last year as an undrafted rookie and ended up playing in some capacity in all sixteen games, giving the defense some much-needed depth on the line.

“This is the part of the business that sucks,” McCoy said. “Truly. A guy that works as hard as he has… He’s one of the guys who is here all the time. He’s made the most of every single opportunity he’s had. He had an outstanding year last year, and it sucks that he got hurt. It’s just unfortunate.”

The Chargers added former Green Bay Packers defensive tackle Luther Robinson to replace Palepoi. Robinson started the 2014 season on the practice squad before being activated and appearing in five games for the Packers. He was placed on the Reserve-Injured list in early December with a calf injury.

Although running back Melvin Gordon was a full participant in Monday’s practice after taking a rest day Sunday, several players stood on the sideline: Cornerback Brandon Flowers, defensive tackle Ricardo Mathews and three starters from the offensive line: center Chris Watt, left guard Orlando Franklin and right guard Johnnie Troutman.

McCoy indicated they would return when ready — maintaining that “bumps, bruises and rest days” are all part of camp — and used the time to praise players who filled the void.

“In the secondary and the offensive line, I think those two units especially stepped up and had an outstanding day of practice,” McCoy said. “They took a lot of snaps, but there’s only one way to get in football shape and that’s to go out and play the game the way it is in pads. It’s a great opportunity for a lot of new players, or younger players, to get a lot of quality work.”

He stressed the importance of position flexibility, something that’s been an emphasis since he took over as head coach in 2013.

“Understanding the system and knowing what we’re going to do, it’s important,” he said. “We’re going to move guys, we’re going to rest guys, there’s days you’re going to come out here and a lot of guys will be out. We’re going to rotate certain guys in and out of certain groups and see who can do what. You’ve got to know a number of different positions. Your chances of playing increases in certain positions if you know more than one spot.”

The team will return to the practice field Wednesday afternoon.

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